Adult Program
Adult Classes have 4 different styles taught. We offer Gi Jiu Jitsu 4x per week. Twice is learning the foundations of the sport, and the other two classes are for more in depth technique. We also offer Jiu Jitsu in the form of No gi which is no uniform and takes on a more wrestling base grappling with submissions. Our last style class taught for adults is MMA or Mixed Martial Arts where we teach the combination of Strikes and grappling. MMA is kickboxing / Muay Thai combined with No Gi Jiu Jitsu.
Kids Program
Kids Classes start at age 5 and move on to adult classes at age 13. We have 3 different styles taught to kids in our gym. We offer Jiu Jitsu classes 2x per week in the Gi primarily, but will switch to and No Gi often. We also offer Kickboxing once per week where the kids learn how to throw strikes and also have the opportunity to spar one another if interested.